live simply

MEND Season 2 - Episode 38

Experiential Thread with Amy & Anne

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Welcome back to another micro-episode.

This week, we sit down to unpack some of the ideas we unearthed with Waldorf Educator, Jeff Lough.  Things like - How do we drop into a richer experience of this Life?  What enlivens the day-to-day?  How can we take the teachings and applications of this philosophy and apply to them to our own lives? 

Along the way, we talk Experiential vs. Intellectual Knowing, bring in some of our favorite books & resources once more & also send out the call for this coming June 1st - where we start our own little version of the Minimalist Game! (Which you can read more about here.)  

For our version - starting June 1st - we want to encourage each of you to start getting rid of at least one item a day.  For 30 days.  (If you've got more to release, by all means!  Please do!) Ultimately, though, this is not about living with less but rather, living with More.  Living with richer experiences, richer relationships, richer bodies, minds, lives, bank accounts, even.  What happens when we make the emphasis less about acquiring & maintaining our things & shift our focus to upgrading, enjoying & truly dropping into the felt experience of this Life?  

We can't wait to see.  

To find out more about the challenge, plus to contribute your ideas for a pithy hashtag for this game, drop on over and follow us on Instagram.  

MEND Season 2 - Episode 36

THREAD: Picking it up (and Throwing It Down..)

Ideas to Reduce our Waste, & Live more Fully with Less

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This week, Anne & I got together to have yet another talk - inspired by last week's interview with Wasteland Rebel, Shia Su - to break down the different ways we can reduce our footprint, our waste & live lives more fully invested in Each Other.  In the actual Lived Experience of LIVING - rather than in the acquisition of Stuff.  

We throw out some books, some ideas and some practical suggestions on how we all can start transitioning into this simpler, yet richer way of being.  

As always, we try to keep these micro-episodes short & sweet - so that you can pick up what you need and get to work applying these ideas to your life.  Like, Now.  

We hope you enjoy.